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Ondrea Darden
Feb 20, 20223 min read
Past Life Regression
Imagine if you could go back in time and meet yourself from a previous incarnation. Who would show up? What messages might they share...
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Ondrea Darden
Jan 12, 20221 min read
The Beacon of Light Affirmation
You are a beacon of light! Recite this affirmation on a regular basis to inspire you, and until it is a part of your core beliefs. I am...
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Ondrea Darden
Jan 11, 20224 min read
Are You a Lightworker?
A lightworker is someone who is here to uplift humanity and contribute to the conscious evolution of the planet using their unique...
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Ondrea Darden
Jan 5, 20222 min read
Preparing for Your Virtual Reiki Session
Your reiki session is designed to help you restore balance to your mind, body, and spirit. Since the session is virtual, preparing your...
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Ondrea Darden
Oct 21, 20212 min read
Preparing for Your Spiritual Coaching Session Using the Akashic Records
Now that you’re signed up (and excited!) for your Spiritual Coaching session using the Akashic Records, let’s take a few moments to...
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Ondrea Darden
Oct 21, 20212 min read
What are the Akashic Records?
What if there were a place where you could go to understand yourself and your life experiences more deeply… a place where you could gain...
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Ondrea Darden
Apr 3, 20213 min read
Preparing for your Past Life Regression
Whether you’re attending a group regression or 1-on-1, these tips can help you get the most out of your experience. Now that you’re...
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Ondrea Darden
Mar 31, 20213 min read
Post-Regression Questions for Contemplation
Dig deep into your past life experience with these thought-provoking questions. Objective: The purpose of this questionnaire is to aid in...
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Ondrea Darden
Mar 28, 20212 min read
What is Reiki?
"Reiki is love. Love is wholeness. Wholeness is balance. Balance is well-being. Well-being is freedom from disease." -Mikao Usui...
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Ondrea Darden
Apr 8, 20202 min read
Navigating Uncertainty with Grace
There is no doubt about it. We are living in unprecedented times. The threat of the highly contagious coronavirus has effectively shut...
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Ondrea Darden
Feb 29, 20202 min read
A Brief Intro to Meditation
"Be still and know the Light you seek is already within you." - O.Darden 1. What is Meditation? How would you define meditation?...
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Ondrea Darden
Sep 2, 20197 min read
Introducing: Judith Kohnen
A Spotlight on Richmond's Holistic & Alternative Wellness Community At The Blue Lotus-RVA, we are committed to supporting the skilled and...
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Stephanie Whitehead
Aug 4, 20194 min read
Stories We Tell Ourselves
Intropections for August 2019 It’s a matter of perspective. We constantly tell ourselves the stories of our lives. But do we actually...
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Ondrea Darden
Aug 2, 20193 min read
The Stories We Tell Ourselves: How Beliefs Influence Our Experience of Life
Introspections for August 2019 Life is full of stories. From the children's stories we learned when we were young to the headlines that...
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Ondrea Darden
Aug 2, 20197 min read
Introducing: Stephanie Whitehead
A Spotlight on Richmond's Holistic & Alternative Wellness Community At The Blue Lotus-RVA, we are committed to supporting the many...
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Ondrea Darden
Jul 1, 20192 min read
Introspections - July 2019: The Power of Gratitude
There is real power in the simple practice of being grateful. Life becomes more joyful, real happiness becomes a way of being, and your...
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Stephanie Whitehead
Jun 6, 20193 min read
When the Student is Ready
When the student is ready, the teacher appears. How many times have you heard this saying in one form or another? The saying, usually...
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Ondrea Darden
May 20, 20193 min read
The Ultimate Secret to Life
"Being Content." "To be kind and have courage." "Love." I invite you to consider for a moment the following question. What do you think...
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Ondrea Darden
Jan 1, 20193 min read
Reflections for the New Year
As 2018 has come to an end, we reflect on all of the experiences that have brought us to where we are at this moment. The year has seen...
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Stephanie Whitehead
Jan 1, 20193 min read
Do We Miss the Subtle Signs in Our Life?
I read a story of a young soldier who got separated from his unit while they retreated. He ran as fast as he could with the enemy never...
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